a man speaking to a member of the Betknowmore UK team in a public park

Don’t let gambling add to your cost-of-living burden.

At this challenging time, we have compiled some of our information and guidance to help you and those around you stay safe.

Get help now

From inside the gambling bubble to a new life

Below you can hear how Matt, Steven and Jean were affected by gambling related harms from their first experiences with gambling, through their life, with the harms increasing, until the turning point that brought them to recovery.

The Beginnings
Day to day life
Turning point

Your situation

We understand that gambling can become a powerful and extremely disruptive influence on a person’s life and those around them. Below, you’ll find a comprehensive set of resources crafted to assist you, regardless of where you currently stand on your path to recovery.

How we can help

Our services, an integral part of the National Gambling Support Network (NGSN) are here to help you. No matter your situation harms from gambling can be overcome. We stand by your side.

What we can help with