This page will give you information and tips to help build awareness and understanding regarding gambling behaviour, as well as practical steps that can be taken to prevent harms.
However, if you are unsure about a decision, why not try and have a chat with someone first.
We understand that gambling can become a powerful and extremely disruptive influence on a person’s life and those around them.
However, we’re here to support you. Many of our staff, from our Founder to our Outreach Workers and Volunteers are recovered former gambling dependent people, we are proof that gambling addiction can be overcome, and that healthy and positive lives can be lived again.
We have put together guidance available below to support you at whatever point you are in your journey.
Understand what we mean by gambling harms, and how it might affect you and those around you.
Explore your motivations for gambling, and the relationship you have with it using our resources.
Get information and support on how to either pause your gambling, or stop completely.
Take some time to consider your current relationship with gambling, and learn how it might be affecting you.
Learn how to keep safe, and ensure now gambling harms are triggered with our bespoke safety plan guidance.
Find out more about the support services on offer to you, and how you can access them.
Get help for a loved one or someone you know who is suffering from gambling-related harm.