Gambling should not cause you harm

This page will give you information and tips to help build awareness and understanding regarding gambling behaviour, as well as practical steps that can be taken to prevent harms.

However, if you are unsure about a decision, why not try and have a chat with someone first.

What can I do now?

We understand that gambling can become a powerful and extremely disruptive influence on a person’s life and those around them.

However, we’re here to support you. Many of our staff, from our Founder to our Outreach Workers and Volunteers are recovered former gambling dependent people, we are proof that gambling addiction can be overcome, and that healthy and positive lives can be lived again.

We have put together guidance available below to support you at whatever point you are in your journey.

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I need some help
for myself

If you are worried about the amount of time you are gambling, and the impact it's having upon you.

get help
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I'm worried about
someone else

Get help for a loved one or someone you know who is suffering from gambling-related harm.

find out more
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Gambling Support Services

Here you can find useful links and phone numbers to get the support you need.

support services
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