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I need some support
for myself

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I need some support
for someone else

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Access our online self-help and support resources

Get advice, resources and help about coping with gambling-related harm. Whether you need help for yourself, or for someone you love, you can access a range of self-help resources. You can also reach out to us with any questions you may have, or to discuss further support options.

If you require urgent help, or want to talk to someone now, please visit our getting immediate help page.

Further information

Asking for help for myself icon
I need some help
for myself

If you are worried about the amount of time you are gambling, and the impact it's having upon you.

get help
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I'm worried about
someone else

Get help for a loved one or someone you know who is suffering from gambling-related harm.

find out more
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Learn about gambling support services

Here you can find useful links and phone numbers to get the support you need.

support services
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