Get advice, resources and help about coping with gambling-related harm. Whether you need help for yourself, or for someone you love, you can access a range of self-help resources. You can also reach out to us with any questions you may have, or to discuss further support options.
If you require urgent help, or want to talk to someone now, please visit our getting immediate help page.
Explore a list of the resources available to help your recovery.
Use our assessment tool to check how much of an impact gambling is having on your life.
Ask for help if you are worried about your gambling, the amount of time you are gambling, and the impact it's having upon you.
If you're worried about someone else upon whom you think gambling is having a negative effect, find out more about what you can do here.
