If not managed carefully, gambling can cause serious risk and to your health and wellbeing. At this challenging time, we have compiled some of our information and guidance on staying safe this Winter.
As the cost of living crisis makes life harder for everyone, ensure you know how gambling might be affecting both you and those around you.
If not carefully managed, gambling can impact an individual and those around them in many ways – it’s not only about losing money. The impacts on both you and those around you will be harder at this current time, but there is always support for you.
We've compiled some of our self-help resources and guidance for you to explore.
Explore your motivations for gambling, and the relationship you have with it using our resources.
Get information and support on how to either pause your gambling, or stop completely.
If you are in crisis, find out more about who you can contact for immediate support.
Take some time to consider your current relationship with gambling, and learn how it might be affecting you.
Use our self-assessment tool to check how much of an impact gambling is having on your life.
Find out more about the support services on offer to you, and how you can access them.
