The cost of living crisis here, don't let gambling add to the burden.

If not managed carefully, gambling can cause serious risk and to your health and wellbeing. At this challenging time, we have compiled some of our information and guidance on staying safe this Winter.

As the cost of living crisis makes life harder for everyone, ensure you know how gambling might be affecting both you and those around you.

What can I do now?

If not carefully managed, gambling can impact an individual and those around them in many ways – it’s not only about losing money. The impacts on both you and those around you will be harder at this current time, but there is always support for you.

We've compiled some of our self-help resources and guidance for you to explore.

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I need some help
for myself

If you are worried about the amount of time you are gambling, and the impact it's having upon you.

get help
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I'm worried about
someone else

Get help for a loved one or someone you know who is suffering from gambling-related harm.

find out more
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Gambling Support Services

Here you can find useful links and phone numbers to get the support you need.

support services
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